In-Company Mindfulness

Mindfulness and stress management can be used for burn-out & sick leave prevention, support reintegration, but also to improve communication in teams, build relationships and yes in the end also to become more efficient at what you do by improving personal effectiveness.

Syl&Mind can support your organization by giving information on stress management and offer different packages to introduce Mindfulness. The packages can vary from giving a one-time presentation, to offering MBSR training to teams, or individuals, and implementing a Mindfulness sustainable program into your organization.

When you are interested in learning more on how Syl&Mind can support your organization, please fill out the contact form and I will reach out so we can brainstorm together on what your organization would fit best. 

Each training and workshop can be executed on site, as long as the building allows us to follow the latest Covid-19 guidelines. When this is not possible or your employees already work from home mostly, these can all be done online as well.